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About Us

​Shawna has been a licensed massage therapist for 20 years. Her sessions are intuitive and holistic. She holds knowledge from vast professional opportunities that she introduces to her clients so as to encourage healing.

 

As a yoga teacher, connecting breath and body is the overall goal in one of Shawna's classes. Expect to be encouraged to push yourself, physically and mentally, as a means for growth and clearing the path for wellness.

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A yoga teacher for 12 years, Teresa brings to her students, the knowledge and practice of those who have walked before us. She has been blessed by the tutelage of many teachers in the US and beyond. She forwards these blessings on to you in her classes. She is forever a student, a seeker and always learning.  

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Laura has over 25 years of experience as a licensed massage therapist. She has undergone training in Swedish massage techniques with a flair for deep tissue release and trigger point therapy work. You have that spot... right there...  No doubt, she's going to find it and work it all out.

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Reuben first started his yoga journey while studying philosophy as a college student. He has developed a dedicated practice in recent years and became a certified teacher while traveling and studying yoga in India, Nepal, Thailand and Indonesia. His passion is sharing the Vedic and Buddhist wisdom of eastern sages and sadhus with fellow yoga practitioners.

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Adrienne Siler, RYT 200, LGHTBdy, Buti MVMNT, Hot Buti, Deep Restorative 

Adrienne is a creator, wife and mother who is passionate about encouraging and helping the collective release and removal any trauma-related blockages to reach our most authentic divine potential. A lifelong teacher, Adrienne was led to yoga as a means to gaining a more holistic approach to fitness and wellness. She credits her faith, Buti Mvmnt and Break Method with keeping her whole through experiencing a very great loss and with her 100lb weight loss transformation. Movement is medicine.

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