Lakeside Summer Solstice Retreat

Set beside the calming waters, this restorative yoga experience invites you to slow down, ground yourself, and reconnect with nature's rhythm.

We'll begin with a gentle restorative yoga session to soothe the nervous system and balance the lightness of Pitta energy, often heightened in the dry, active summer season. Ayurvedic guidance will be woven throughout the morning, offering practical, seasonal self-care tips to support harmony and vitality during this time of year.

Enjoy healing with singing bowls and massage therapy to release stored tension and invite deeper relaxation throughout. We’ll conclude with a mindful gathering over seasonal snacks curated to cool and nourish the body — fresh fruits, herbal infusions, and grounding whole foods.

Whether you're seeking stillness, healing, or inspiration, this lakeside retreat is a gentle yet powerful way to honor the turning of the season.

What’s Included:

• Restorative Yoga by the water

• Ayurvedic insights for the Pitta season

• Singing bowl sound healing

• Massage Therapy

• Cooling, seasonal snacks and herbal teas

Bring: yoga mat, water bottle, layers for comfort, and an open heart